Braintenance
12 January 2023
Imprint: Macmillan
Synopsis
This book will give you the tools to take the reins and steer your brain towards your goals. Informed by neuroscience and psychology, Braintenance aims to explain the inner workings of your brain to enable you to get your master controller onside when striving for new milestones.
Our brains are prediction machines, constantly interpreting our environment to make sense of the...
Details
12 January 2023
288 pages
9781529080063
Imprint: Macmillan