Pace Yourself
05 December 2024Imprint: Black & White Publishing
Synopsis
'the perfect book for the huge numbers of people struggling with fatigue in the 21st century' - Claudia Hammond, author of The Art of Rest
'an exciting journey through human thought and scientific discoveries, encouraging each of us to step back, reflect and discover the pace of life that achieves our optimal energy balance. Pace Yourself is all about taking control...
'an exciting journey through human thought and scientific discoveries, encouraging each of us to step back, reflect and discover the pace of life that achieves our optimal energy balance. Pace Yourself is all about taking control...
Details
05 December 2024256 pages
9781785305634Imprint: Black & White Publishing