Women Are Angry
15 May 2025Imprint: Leap
Synopsis
The Times Self-Help Book of the Year 2024
'Jennifer's intelligence, compassion and experience as a psychotherapist make this a game-changer and a must-read for women and the men who love us.' Shaparak Khorsandi
'A revelation and resource for not just women, but everyone.' Soraya Chemaly, author of Rage Becomes Her and The Resilience Myth
What if you aren't depressed?
What if you don't have chronic fatigue?
What if you are just... angry?
In a world where patience is a virtue and being a good girl is for life, women are never allowed to truly express their anger - and it is making us ill. After a lifetime of being told to repress it, to hide it away and fear it, anger has begun to manifest in female bodies in myriad ways we can't control. And the results are alarming.
In this powerful and eye-opening book, psychotherapist Jennifer Cox takes us on a journey from cradle to grave revealing how, at every stage of our lives, women are conditioned not to speak out or 'make a fuss'. Jennifer draws on her wealth of therapeutic experience to show us how to tune in to our feelings of frustration and offers us the tools to express what we have subdued for so long.
'Jennifer's intelligence, compassion and experience as a psychotherapist make this a game-changer and a must-read for women and the men who love us.' Shaparak Khorsandi
'A revelation and resource for not just women, but everyone.' Soraya Chemaly, author of Rage Becomes Her and The Resilience Myth
What if you aren't depressed?
What if you don't have chronic fatigue?
What if you are just... angry?
In a world where patience is a virtue and being a good girl is for life, women are never allowed to truly express their anger - and it is making us ill. After a lifetime of being told to repress it, to hide it away and fear it, anger has begun to manifest in female bodies in myriad ways we can't control. And the results are alarming.
In this powerful and eye-opening book, psychotherapist Jennifer Cox takes us on a journey from cradle to grave revealing how, at every stage of our lives, women are conditioned not to speak out or 'make a fuss'. Jennifer draws on her wealth of therapeutic experience to show us how to tune in to our feelings of frustration and offers us the tools to express what we have subdued for so long.
Details
15 May 2025336 pages
9781785124464Imprint: Leap
Reviews
'An eye-opener'The Times
[Jennifer's] exploration is whip-smart and, at times, witty, with case studies almost every woman will relate to. [...] Jennifer is practical, too, offering ways for allies to do better, and tools to release the repressed rage.Psychologies Magazine
'Jennifer's intelligence, compassion and experience as a psychotherapist make this a game-changer and a must-read for women and the men who love us.'Shaparak Khorsandi
'A call-to-arms'I Weigh with Jameela Jamil podcast
