The Emotion Trap
18 January 2024Imprint: Lagom
Synopsis
***The International Bestseller***
Do you procrastinate instead of doing the things you really need to?
Are you inclined to miss a workout session because curling up on the sofa is more appealing?
Do you let your fears stand in the way of your dreams?
This is what can happen when your emotions are controlling your behaviour. Our thoughts, feelings and behaviour are...
Do you procrastinate instead of doing the things you really need to?
Are you inclined to miss a workout session because curling up on the sofa is more appealing?
Do you let your fears stand in the way of your dreams?
This is what can happen when your emotions are controlling your behaviour. Our thoughts, feelings and behaviour are...
Details
18 January 2024256 pages
9781788709316Imprint: Lagom
Reviews
The Emotion Trap puts its finger on what might be humanity's biggest challenge - and how to overcome it. In an easy to understand language, Helle drops one truth bomb after another when it comes to the psychology behind mastering your life. Don't lose another day - read this book now!Katarina Blom, lic. psychologist, author and TV host of 'The Gentle Art of Swedish Death Cleaning'